| Module 1 | What is self esteem? |
| Insight 1 | The impact of self esteem on our life |
| Module 2 | Self esteem roots |
| Insight 1 | Self esteem tree |
| Insight 2 | Who am I? |
| Module 3 | Affirmations |
| Insight 1 | Strength garden |
| Insight 2 | I love myself |
| Insight 3 | Food for thought |
| Module 4 | We are all things |
| Insight 1 | How do you see yourself? |
| Insight 2 | The wall |
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