| Module 1 | Why we need boundaries |
| Insight 1 | What healthy boundaries look like |
| Insight 2 | Why we might struggle with setting boundaries |
| Module 2 | Your boundaries |
| There are no units in this module. | |
| Module 3 | Your boundaries |
| Insight 1 | Your time |
| Insight 2 | Your emotions |
| Insight 3 | Your energy |
| Insight 4 | Your personal values |
| Insight 5 | Themes |
| Module 4 | Creating healthy boundaries |
| There are no units in this module. | |
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