Rewind Therapy

Rewind therapy is a highly effective treatment approach for those that have experienced a traumatic incident such as a sexual assault, a car accident, a violent attack or who may have been the bystander in observing a traumatic incident. Rewind is also effective when working with multiple traumatic incidents such as childhood abuse, a domestic abuse situation or those in the emergency services.

1 in 3 of us are experiencing PTSD or Complex PTSD and don’t even realise.

There are many causes for PTSD and as we are all unique, what one person finds traumatic someone else may not.

You do not need to have a formal diagnosis of PTSD or CPTSD for Rewind to be effective.

If you are experiencing some of the following symptoms then REWIND therapy may help you to move past your trauma in an instant, permanent and quick way:

Nightmares
Flashbacks
Anxiety
Hyper vigilance
Physical sensations; such as pain, sweating, feeling sick or trembling
Avoidance and emotional numbing
Hyperarousal; irritability, angry outbursts, sleeping problems (insomnia), difficulty concentrating

Your therapist will teach you a technique to use in the therapy room called a “loop”. It is likely that you will need to complete the loop 3-6 times in one session, on one traumatic memory. Each loop will take around 2 minutes. Once you have completed all of the required loops, you will feel an immediate relief from your traumatic symptoms. You will be able to recall the incident at will but you won’t have any physical or disturbing emotional attachment to it. If the treatment has been effective you won’t need anymore sessions, other than a quick check in in two weeks time. If your symptoms start to return within two weeks then your therapist will repeat the loop with you in a further session. For multiple traumatic incidents you may require more than one session. One session will last up to an hour.

We have had outstanding results from this approach to trauma. Clients have reported how life changing the treatment has been for them, whether the trauma is a month old or 30 years old.

The treatment is suitable for children as young as 4 years old, depending on maturity and the ability to grasp the techniques.

We are trained to offer REWIND therapy which can completely resolve these traumatic responses in 1-2 sessions.

Some of our most recent feedback from this treatment is truly incredible!

“I have finally got my life back. I no longer think about my sexual assault, my confidence has increased massively and I am excited for life again.”

“I really didn’t believe it would work. It’s such a simple and quick technique. I can’t believe I’ve been carrying these painful memories for most of my life and after just 30 minutes I can say I am no longer triggered by them.”

Sessions usually cost £70, sessions through the walk in clinic are charged at £10 per session.